For Monday's Special, we have a new Indian fusion rice bowl with Madras beef or tempeh

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Today’s Special Rice Bowl has Piquant Madras ground beef or tempeh, brown Basmati, raita (cucumber and yogurt sauce), spinach, kale, mixed greens, carrots, candied walnuts, feta and shallot vinaigrette. G-free. Delicious and healthy! :) With @rowefarms ground beef: $12.95, With @Henry’s_Tempeh: Vegetarian $10.95. Sorry, no picture yet, so I thought I’d share this nice picture of a pumpkin patch in Woolwich. Have you got your pumpkins for Halloween yet..? There are lots of great pumpkin farm in KW!

Friday's Special is our Falafel Pita Panini Sandwich

Our Falafel Pita Panini was a customer fav! It’s made with our organic chickpea dumplings, hummus, parsley salad, our own pickled turnips, garlic-tahini-yogourt sauce in a pita. Vegetarian or Vegan without yogourt sauce. $10.95.

Great news, our Pumpkin Spice Latte is back! Made with espresso, real roasted pumpkin, and spices. You can choose your milk… 2%, almond, or soy. Reg: $5.50, Lg: $5.95.

And we have a fresh batch of Financiers - our rich, and delicious French butter-almond cake. $2.95/slice.

We have a some hot comfort food for Thursday: Penne with Pepperonata Sauce, Walnuts & Creamed Goat Cheese. We also have a new addition to our beverage lineup: Happy Planet smoothies! :)

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Today’s special is penne pasta with Pepperonata sauce (onions, garlic and herbs simmered with tomato sauce), walnuts, creamed @Hewitt’s_Dairy goat cheese and @Thatcher_Farms summer sausage.

$10.95 with summer sausage.

Or skip the summer sausage and go vegetarian $9.50.

(It’s a new special, so no picture yet.)

Wednesday's Special: Jerk Chicken Wings, or Tempeh

Today, we’re doing Jerk wings, or Jerk Tempeh with mashed potatoes, pumpkin-apple-ginger chutney, and creamy cabbage-apple slaw. G-Free. (Slightly different from picture above.)

With @rowefarms chicken wings: $14.50 OR @henrys-tempeh (Vegetarian): $10.50.

We will also have our wings available as a Ready-made meal. :)

Tuesday's Special: BBQ Pulled Beef on a Golden Hearth Brioche bun, or as a rice bowl...Dee-lish!

Today we’re doing Rowe Farms pulled beef with cheddar cheese, our BBQ sauce, and scallions with a side of creamy cabbage and corn slaw. $12.95. (Slightly different from picture above.) Or you can have a BBQ Rice Bowl with cabbages, peppers & onions, corn, squash on a bed of brown rice. $13.95

 We also have a new addition to our local beverage lineup - Happy Planet Smoothies! They’re delicious, natural and only $3.50! We have 2 favours - Blackberry/Blackcurrant, and Mango/Passionfruit.

We also have a new addition to our local beverage lineup - Happy Planet Smoothies! They’re delicious, natural and only $3.50! We have 2 favours - Blackberry/Blackcurrant, and Mango/Passionfruit.




Monday's special is our delicious Souvlaki Rice Bowl with chicken or tempeh! :)

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Our Chicken Souvlaki Rice Bowl has lettuce, cherry tomatoes, cucumber, red onion, scallions, parsley vinaigrette and tzatziki over a bed of brown rice.  G-free. With @rowefarms marinated, roasted chicken: $13.50, with Greek-marinated tempeh: Vegetarian (vegan without tzatziki) $10.95.

Friday's Special is a customer favourite: Loaded Mac & Cheese

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Our classic Mac & Cheese is made with extra old cheddar, Gouda and Reggiano Parmigiano cheeses in bechamel sauce with veggie puree. For our Loaded version, we're adding caramelized onion, sauteed mushrooms, and scallions. Vegetarian: $8.95 or with @RoweFarms bacon $9.95.

We’ll also have our large size loaded Mac & Cheese available as a Ready-made Meal! :)

It's Thursday and we're doing Jerk Chicken 2 ways - in a sandwich or a rice bowl

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The rice bowl has @rowefarms chicken, mixed greens, roasted sweet potato, red onion, peach-tomato salsa and shallot vinaigrette on a bed of brown rice. G-free. $13.95.

Or, have it as a sandwich with lettuce, peach-tomato salsa, red onion, and Jerk chicken on a Grainharvest kaiser. We're serving it with a side salad with shallot vinaigrette.  With @RoweFarms chicken: $12.95. Gluten-free bread available too ($1.50 supplement.)

We're back and Wednesday's Special: Chicken Caesar Rice Bowl

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I don't usually do Caesar salad - not because it isn't good, like most people, I love a good caesar salad - but because it's so common. However, at this time of year, when romaine and garlic are in season, I can't resist doing a caesar salad. So today, we're doing a chicken caesar salad with roasted @rowefarms chicken, romaine, bacon, croutons, Parmigiano-Reggiano & our garlicky Caesar dressing on a bed of brown rice. $12.95. G-free without croutons.

Friday's Special: Our Artisanal Cold Cut & Cheese Panini Sandwich

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This was a very popular sandwich on a previous menu, and it's always popular when we bring it back. Our Artisanal Cold Cut and Cheese Sandwich has Thatcher Farms summer sausage, extra old cheddar, Gouda cheese, pickled cabbage, onion, herbs and garlic mayo on Grain Harvest organic multigrain bread, and when it's all layered up, we toast it in the panini machine.  We're serving it with a side salad with our shallot vinaigrette, or small soup.  $10.95.

So much yumminess for Thursday! Our Specials: Persian Lamb Kebabs, Or our Falafel Platter, and we have Golden Hearth Croissants!

Today we have delicious Persian lamb kebabs with brown basmati rice, salad with greens & marinated cucumber & tomato, and garlic-herb yogurt. (G-free.) $14.95.

Or, try our Falafel Platter: Our housemade falafels, with Fatoosh salad (lettuce, tomato, cucumber, parsley, pita chips), hummus, and garlic yogourt sauce. Vegetarian (vegan without the yogourt sauce), G-free without the pita chips. $11.25.

And we have delicious Golden Hearth croissants with almond cream, or with chocolate ganache and almond cream. Mm-mm!

Wednesday's Special: Chicken Caesar Rice Bowl

Chicken Caesar Rice Bowl.jpg

I don't usually do Caesar salad - not because it isn't good, like most people, I love a good caesar salad - but because it's so common. However, at this time of year, when romaine and garlic are in season, I can't resist doing a caesar salad. So today, we're doing a chicken caesar salad with roasted @rowefarms chicken, romaine, @thatcherfarms bacon, croutons, Parmigiano-Reggiano & our garlicky Caesar dressing on a bed of brown rice. $12.95. G-free without croutons.

Tomorrow is Taco Tuesday and we're doing Sweet Chilli Hoisin Beef Tacos

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This week for Taco Tuesday, we're doing @RoweFarms beef braised with sweet chili, Hoisin sauce and lots of Asian spices, and we're dressing the tacos with sweet potato, crunchy sweet pickled cabbage and carrot, cilantro and scallions on soft corn tortillas. G-free. 2 for $8.95, 3 for $12.95, 4 for $15.50.

It's Monday and today's special is ooey-gooey good Quesadillas!

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Today's Quesadillas are loaded with black bean puree, caramelized onions, peppers, cheddar, salsa, scallions & cilantro, on Luke's locally-made, delicious wheat tortillas, and then pan-fried till they’re crispy. Keep it #MeatlessMonday, or add @RoweFarms ground beef or poached chicken.

Vegetarian: $9.50. (Vegan without the cheese.)

With Rowe Farms ground beef, or poached chicken: $10.95

Add a side of @Hewittsdairy sour cream:  $.90

 

Friday's Special will be our delicious and healthy Thai Rice Bowl with coconut-crusted tempeh

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Friday’s special has coconut-crusted tempeh, lettuce, cabbage, carrot, mushrooms, peppers, scallions, cilantro and chopped peanuts over a bed of brown rice with Thai dressing.  Vegan, G-free.  $10.95 with coconut tempeh. Add @rowefarms poached chicken $4.25. (G-free.)

Thursday's Special: Mac 'n Cheese - Classic, or Loaded

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Our classic Mac & Cheese is made with medium and extra old cheddar and Reggiano Parmigiano cheeses in bechamel sauce with veggie puree. For our Loaded version, we're adding caramelized onion, sauteed mushrooms, and @RoweFarms bacon.

Classic: $7.95, OR Loaded:  $9.95.