It's Taco Friday! With beef chili tacos

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Today for we're doing chili tacos. Chili with Rowe Farms ground beef dressed with lettuce, cheddar, sour cream and scallions and are on "Abby's" soft non-GMO corn tortilla. G-free. (Slightly different than pictured above.)

Beef: 2 for $8.95, 3 for $12.50, 4 for $14.25.

Enjoy one of our healthy, and delicious Turmeric Steamers! Made with our own turmeric-ginger infusion, coconut milk and your choice of non-dairy, or regular milk. $4.75/5.75 

Have you tried one of our healthy and yummy turmeric-ginger-coconut steamers yet? With or without the espresso, it's a warm feel-good drink.

Have you tried one of our healthy and yummy turmeric-ginger-coconut steamers yet? With or without the espresso, it's a warm feel-good drink.

Today's Special is a customer favourite...risotto!

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Today, we’re serving Squash, Mushroom and thyme risotto. Made with arborio rice, veggie stock, cream and Parmigiano-Reggiano, it’s a dish that both vegetarians, and meat-eaters will love! Vegetarian: $10.95, or with chicken $13.95. Add a side salad for only $2.25.

It's Wednesday, and we're back! :) Today's Special will make you realize that you only thought you were done with turkey...

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This week we’ll be closing at 4pm, and next week, we’ll start our new hours.

Today we’re doing ooey-gooey, cheesy Turkey Quesadillas! Or you can have them ooey-gooey, cheesy vegetarian. They both have Mexican black beans, caramelized onions, peppers, cheddar, salsa, scallions & cilantro. All are on Luke's locally-made, delicious wheat tortillas. 

Vegetarian: $9.25 (Vegan without cheddar cheese.)

With Rowe Farms oven-roasted turkey: $10.95

Add a side of @Hewittsdairy sour cream:  $.90

Oops - sorry! Not open today - we'll be open on Monday, the 31st!!

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Monday, the 31st, AKA New Year’s Eve, we’ll be open for you to buy frozen meals, dips and chips, and last minute food gifts. Plus we’ll be offering a special lunch menu. :) We wish everyone a happy, healthy holiday and new year!

Please note our Holiday Hours

Dec 25 - Dec 30: Closed

Mon Dec. 31st: 11am - 2pm

Jan 1st - Jan 7th: Closed

Jan 8th - Jan 11th: 11am - 4pm

We will re-open for regular business hours:

Monday, January 14th


Happy Holidays! We'll be open tomorrow - Thursday, December 27th - 11am - 2pm

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Thursday we’ll be open for you to buy frozen meals, dips and chips, and last minute food gifts. Plus we’ll be offering a special lunch menu. :) We wish everyone a happy, healthy holiday and new year!

Please note our Holiday Hours

Dec 25 - Dec 30: Closed

Mon Dec. 31st: 11am - 2pm

Jan 1st - Jan 7th: Closed

Jan 8th - Jan 11th: 11am - 4pm

We will re-open for regular business hours:

Monday, January 14th


Please note our Holiday Hours. We are now closed until December 31st.

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We wish everyone a happy, healthy holiday and new year!

Please note our Holiday Hours

Mon Dec 24th: 11am - 2pm

Dec 25 - Dec 30: Closed

Mon Dec. 31st: 11am - 2pm

Jan 1st - Jan 7th: Closed

Jan 8th - Jan 11th: 11am - 4pm

We will re-open for regular business hours:

Monday, January 14th


It's Taco Friday: Chili with beef, or vegan tempeh chili.

Tacos Chili soft.jpeg

Today for we're doing chili tacos. Choose chili with Rowe Farms ground beef, or Henry's tempeh with. Both are dressed with lettuce, cheddar and scallions and are on "Abby's" soft non-GMO corn tortilla. Both are G-free. Add side of Hewitt's sour cream: $.90

Beef: 2 for $8.95, 3 for $12.50, 4 for $14.25.

Tempeh chili: 2 for $8.25, 3 for $11.75, 4 for $13.25. Vegetarian, or vegan without cheese.

Add a side of sour cream: $.90

Enjoy one of our healthy, and delicious Turmeric Steamers! Made with our own turmeric-ginger infusion, coconut milk and your choice of non-dairy, or regular milk. $4.75/5.75 

Have you tried one of our healthy and yummy turmeric-ginger-coconut steamers yet? With or without the espresso, it's a warm feel-good drink.

Have you tried one of our healthy and yummy turmeric-ginger-coconut steamers yet? With or without the espresso, it's a warm feel-good drink.

Thursday's Special is back because it was so popular the last time we made it...Barley Risotto! :)

Today’s risotto is made with pearl barley, instead of arborio rice, and it has sweet potato and carrot puree, with carrots, cream and Parmigiano-Reggiano cheese. We’re serving with a side salad. Vegetarian. $11.95. Add @Rowe_Farms chicken: $3.75. (Sorry no picture yet.)

Looking for some last minute Christmas gifts? Especially for those people that are hard “to buy for”? We’ve been selling lots of syrups and jellies from Apple Flats. They make a sour syrup, and a maple-sweetened syrup which we’ve been sampling at the restaurant just with sparkling water, but they’re also delish in a cocktail with your favourite liquor. The jellies are mild or spicy. and both work well on a cheese board, or even in a grilled cheese. Very reasonably priced, locally-made by a family that grows the crab apples, and nicely packaged. $3.95 - $6.95. Vegan, G-free. We also have Nith Valley honey, Burkhardt maple syrup, Country Flavour preserves, and gift certificates…Lots of nice, local goodies to choose from.

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Wednesday's Special: Middle Eastern sandwiches!

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Today we have 2 to choose from: Our “Ara'yes” is back by popular demand, is a pan-fried Middle-eastern pita sandwich of spiced Thatcher Farms ground lamb, and Rowe Farms beef in a pita, served with cabbage, cucumber, and tomato salad with parsley vinaigrette, garlic yogourt, and our pickled turnip.  Half pita: $9.50, whole pita: $13.95.

OR, we’ve also brought back our Falafel Panini Sandwich, with hummus, and garlic yogurt, served with cabbage, cucumber, and tomato salad with parsley vinaigrette, garlic yogourt, and our pickled turnip. Vegetarian. (Vegan without yogurt sauce.) $10.95.

Tuesday's Special is Middle Eastern Comfort Food, Moroccan Chicken or Vegan Tagine

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Our Moroccan Tagine has squash, carrots, turnip, onion, tomato and chickpeas simmered in piquant, cinnamon-spiced broth. Both are G-free.

With @Rowe_Farms chicken and couscous, or brown rice: $13.95 OR

Vegan Tagine with organic quinoa: $10.95  (Vegan, G-free.)  

We also sell both Moroccan Tagines as a frozen ready-made meal. :)

Monday's Special is Quesadillas... Cheesy, crispy, yummy! (Veggie, or with chicken.)

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Today's Quesadillas have black beans, caramelized onions, peppers, cheddar, salsa, scallions & cilantro. You can also add @RoweFarms ground beef or poached chicken, All are on Luke's locally-made, delicious wheat tortillas. 

Vegetarian: $9.25 (Vegan without cheddar cheese.)

Rowe Farms ground beef, or poached chicken: $10.95

Add a side of @Hewittsdairy sour cream:  $.90

 

Friday's Special is an ooey-gooey good Grilled Cheese on Sourdough

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Today’s Grilled Cheese has Emmental, Pine River extra old cheddar, mozzarella, dijon mustard with balsamic caramelized onion on Golden Hearth baguette with mixed green, carrot and marinated beet salad. Vegetarian.  $10.95. (Sorry, no picture yet.)

We also have our delicious layered apple cake. $3.95/slice.

It's Taco Thursday, and today we have Thai beef tacos! Mm-mm!

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Today’s tacos have @Rowe_Farms beef, with Thai slaw (green and red cabbage, carrots & peppers), coconut crema, cilantro, scallions, and sesame seeds on soft non-GMO corn tortillas. G-free. (Slightly different than picture above.)

2 for $8.95, 3 for $12.95, 4 for $15.50.

Side of Hewitt’s sour cream: $.90

Wednesday's special is our delicious Souvlaki Rice Bowl with chicken or tempeh! :)

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Our Chicken Souvlaki Rice Bowl has lettuce, cherry tomatoes, cucumber, red onion, scallions, parsley vinaigrette and tzatziki over a bed of brown rice.  G-free. With @rowefarms marinated, roasted chicken: $13.95, OR with Greek-marinated tempeh: Vegetarian (vegan without tzatziki) $11.50.

Tuesday's Special is a delicious Indian dish - Rajma Masala - and it's vegetarian!

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At this time of year, it becomes a greater challenge to eat healthy, but today’s special can help because it’s delicious, AND healthy. Rajma Masala is a stew made with kidney beans cooked with Indian spices, and tomato. We’re serving it over a bed of brown Basmati, for a complete, plant-based protein. $9.95. Add a side salad: $2.95 and/or a delicious Ontario peach Lassie: $4.50. (Sorry, no picture.)

We also have lots of dips (Hummus, Black Bean, Artichoke & Cream Cheese, Roasted Sweet Potato & Garlic), and 3 flavours of Luke’s non-GMO corn tortilla chips (regular corn, corn & spinach, or my fav…corn and kale). Perfect to take to a holiday gathering.

Another new special for Monday! Sweet-chili-Hoisin beef bowl with brown rice or noodles. AND we have @Golden_Hearth croissants. :)

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Today’s bowl has sauteed onions, sweet potato, broccoli, mushrooms, daikon, and peppers over a bed of Cantonese-style egg noodles, or brown rice. (G-free with rice.) With our @RoweFarms slow-cooked Sweet-Lemongrass-Hoisin beef: $14.50, OR with @Henry’sTempeh Sweet-chili-hoisin tempeh: $11.25. (Vegan with brown rice, vegetarian with noodles.) (No picture yet.)

We also have Delicious, Buttery, Flakey Croissants from Golden Hearth bakery. With almond cream, or with chocolate ganache and almond cream. A scrumptious afternoon treat!







Friday's Special is buttery, flakey, cheesy, sweet & smokey good...

Today we’re serving @GoldenHearth delicious croissants with Balderson double-smoked cheddar, @ThatcherFarms bacon, and @AppleFlats piquant crabapple jelly with a side soup or salad. $11.95. (No picture yet…)





Thursday's Special is a customer favourite...risotto!

risotto squash.JPG

Today, we’re serving Squash, Mushroom and thyme risotto. Made with arborio rice, veggie stock, cream and Parmigiano-Reggiano, it’s a dish that both vegetarians, and meat-eaters will love! Vegetarian: $10.95, or with chicken $13.95. Add a side salad for only $2.25.

We’re also offering the risotto as a Ready-made Frozen Meal! :)