Thursday will be Badass Burger Day!

You may wonder why we call this burger,  "The Badass" .  Here's why... (see Facebook review). It's a 5oz Rowe Farms lean ground beef patty with extra old cheddar, caramelized onion,  tomato-pepper relish and lettuce on a Golden Hearth Brioche bun. Served with a side salad.  The Brioche is so good you could put just about anything on it, and it would be yummy. (But we think the rest of the burger holds it own. ;) $13.50.

We're also selling our burger patties frozen - ready for the grill or frying pan! You can check out our full selection of ready-made prepared meals - including many vegan, vegetarian, and gluten-free options here…

Friday’s Special will be our Falafel Platter! We close at 4pm on Friday’s so come early. :)

For Wednesday's Special, we have a classic Provencale summer dish, Ratatouille - served with quinoa as a "Grain Bowl"! :)

It’s blazing hot again, but it probably won’t last much longer, which is why we’re serving our Provencale Bowl again - it tastes like summer in every bite. It has Ratatouille (stewed onion, peppers, zucchini, eggplant, tomato and fresh herbs) on a bed of garlicky organic quinoa, with marinated tomato, macerated red onion, and creamy basil dressing. It's a delicious summer dish. Vegetarian (Vegan without the mayo), G-free.  $11.50.

We're also offering Ratatouille with organic quinoa as a frozen Ready-made Meal!

Tomorrow, we’ll be doing our “Badass Burgers”!

Tomorrow is Taco Tuesday, and we'll have our Pulled Jerk Chicken or Tempeh Tacos! :)

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Today's tacos will have sweet & spicy, Jerk-spiced Rowe Farms pulled chicken, or tempeh with roasted sweet potato puree, and fresh thyme coleslaw, and we're serving them on Abby's locally-made, non-gmo soft corn tortillas. G-free. 

With Rowe Farms chicken:  2 for $9.95, 3 for $13.50, 4 for $14.95.

With Henry's Tempeh:  2 for $9.25, 3 for $12.50, $13.75.  Vegan.

Side of Hewitt's sour cream $.90

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We also have our Pulled Jerk Chicken available as a frozen Ready-made Meal with roasted sweet potato, and brown rice. (Pictured above.)

Monday's Special: Chicken Caesar Rice Bowl

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I don't usually do Caesar salad - not because it isn't good, like most people, I love a good caesar salad - but because it's so common. However, at this time of year, when romaine and garlic are in season, I can't resist doing a caesar salad. So today, we're doing a chicken caesar salad with roasted @rowefarms chicken, romaine, @thatcherfarms bacon, croutons, Parmigiano-Reggiano & our garlicky Caesar dressing on a bed of brown rice. $12.95. G-free without croutons.

We're offering special pricing on our Frozen Ready-made Meals today from 12pm - close!

This afternoon, we’re offering special discounts on our Ready-made, in-stock Frozen Meals.  Buy 1 Meal, get 5% Off, 2 Meals, 10% OFF, 3 or more Meals, get 15% OFF. You can check out our selection here. Just mention this post to receive your discount.

Our Ready-made Meals are perfect to take to the cottage, for new parents, someone recovering from an illness, or to tuck away for one of those days when you don't have the time or energy to cook something yourself.  #healthymadeeasy

Today's special is our delicious Souvlaki Rice Bowl with chicken or tempeh! :)

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Our Chicken Souvlaki Rice Bowl has lettuce, cherry tomatoes, cucumber, red onion, scallions, parsley vinaigrette and tzatziki over a bed of brown rice.  G-free. With @rowefarms marinated, roasted chicken: $13.50, with Greek-marinated tempeh: Vegetarian (vegan without tzatziki) $10.95.

Today's Special is our Falafel Pita Panini Sandwich

Our Falafel Pita Panini was a customer fav! It’s made with our organic chickpea dumplings, hummus, parsley salad, pickled turnip, garlic-tahini-yogourt sauce in a pita. Vegetarian or Vegan without yogourt sauce. $10.95.

Why not enjoy your lunch with a refreshing an Iced Cafe Latte or Fresh Lemonade?

Our Burritos are back for the day: Three Sisters (vegetarian), Beef, or Chicken, all specially priced

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We continue to sell them Ready-made, and Frozen, but we haven’t had them on our Takeout Menu - made fresh and hot to order for a while, so if you’ve missed them, today’s your chance!

Our Three Sisters Burrito has black beans, brown rice, squash, corn, cheddar, salsa, cilantro and scallions in a locally-made wheat tortilla. Vegetarian (or vegan without cheese): $8.95

Our Beef Burrito has @rowefarms Tex-Mex spiced ground beef, black beans, brown rice, roasted sweet potato, sautéed peppers & onions, cheddar, salsa, cilantro and scallions in a locally-made wheat tortilla. $10.50

Our Chicken Burrito has @rowefarms poached chicken, black bean puree, brown rice, roasted sweet potato, cheddar, salsa, cilantro and scallions in a locally-made wheat tortilla. $10.50

It's Taco Tuesday and we're serving Chicken Souvlaki or Greek-marinated Tempeh

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Today's tacos have garlic-lemon-herb marinated Rowe Farms chicken, or Greek-marinated Henry's Tempeh with lettuce, tomatoes, cucumber, red onion, scallions, feta cheese and tzatziki and we're serving them on Abby's locally-made, non-gmo soft corn tortillas. G-free.

With Rowe Farms chicken:  2 for $9.95, 3 for $13.50, 4 for $14.95. (Picture above is a little different from today's taco.)

With Henry's Tempeh:  2 for $9.25, 3 for $12.50, $13.75.  Vegetarian, or vegan without cheese & Tzatziki.

Side of Hewitt's sour cream $.90

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Monday's Special: The Southwest Rice Bowl

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Our Southwest Rice Bowl, features some of Ontario's current bounty: Fresh peppers, corn, red onion, tomatoes, cucumbers, fresh lettuce, green onions, and cilantro over a bed of brown rice & marinated black beans with smokey southwest vinaigrette.  With southwest tempeh $11.95 Vegan, OR our delicious piquant @rowefarms beef  $13.95.   Both are gluten-free.

Special Discount on Ready-made Meals Today from 2:30pm - close (at 4pm). Just mention this post to receive your special pricing!

Today we're offering special pricing on our Ready-made Meals to make your "Back To..." easier and tastier!  Anytime from 2:30-5pm, Buy 1 Meal, get 5% Off, 2 Meals, 10% OFF, 3 or more Meals, get 15% OFF. We've gots lots available - #vegan, #vegetarian, #glutenfree - Like our Eggplant Parmesan, Pulled Jerk Chicken, Thai Coconut Curry (vegan or with @rowefarms chicken), Chana Masala, Vegetarian Cauliflower & Mushroom Risotto (all pictured above), Lasagna, Stuffed Peppers, Ratatouille with organic Quinoa. You can check out our selection here

Our Ready-made Meals are perfect to take to the cottage, for new parents, someone recovering from an illness, or to tuck away for one of those days when you don't have the time or energy to cook something yourself.

Its Friday and we have a delicious hot sandwich for our special today!

Today's hot sandwich has pulled @RoweFarms beef with sautéed onions and peppers, and old cheddar on @GoldenHearth baguette. We're serving it with a side salad.  $12.95. (Sorry, no picture yet.)

Our freezer is packed with lots of delicious Ready-made Meals just waiting to make your life easier and more tasty.  We have meat, vegetarian, vegan and gluten-free. Check out our list of Frozen Meals here and we're offering special pricing from 2:30pm until we close at 5pm today.

It's Thursday and we're doing Jerk 4 ways... chicken or tempeh - in a sandwich or rice bowl - your choice. :)

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Today, we're doing Jerk 4 ways! You can choose chicken or tempeh, and whether you want it in a rice bowl, or sandwich.

The rice bowl has mixed greens, roasted sweet potato, avocado, red onion, peach-tomato salsa and shallot vinaigrette. With @rowefarms chicken $12.95, OR with Henry's Tempeh (Vegan): $11.50.  Both are G-free.

Or, have it as a sandwich... It has lettuce, peach-tomato salsa, red onion, avocado and Jerk chicken or tempeh on a Grainharvest kaiser. We're serving it with a side salad with shallot vinaigrette.  With @RoweFarms chicken: $12.95, OR with Henry's Tempeh (Vegan): $11.50.  Gluten-free bread available too ($1.50 supplement.)

For Wednesday's Special, we have a classic Provencale summer dish - Ratatouille! :)

We hope everyone has been staying cool in this crazy hot weather! This is my favourite time of year, as we enter our peak harvest season and today's special tastes like summer in every bite. It's The Provencal Bowl: Ratatouille (stewed onion, peppers, zucchini, eggplant, tomato and fresh herbs) on a bed of garlicky organic quinoa, with Nicoise olives, marinated tomato, macerated red onion, basil dressing. It's a delicious summer dish. Vegetarian (Vegan without the mayo), G-free.  $11.50.

We're also offering Ratatouille with organic quinoa as a frozen Ready-made Meal!

It's Back to School Day, and it's Taco Tuesday! Today we're doing Madras Beef or Tempeh

Today, for Taco Tuesday we're doing Madras Tacos - Indian-spiced @Rowefarms beef or @Henry's_Tempeh.  They have cabbage raita (with yogurt, ground coriander, cardamom), chopped tomato, coriander, scallions and mint on "Abby's" soft non-GMO corn tortillas.  

Rowe Farms spiced ground beef:  2 for $11.50, 3 for $13.95, 4 for $16.50

Tex-Mex spiced tempeh:  2 for $9.00, 3 for $12.50, 4 for $13.75.  Vegetarian, or vegan without yogurt.

Side of Hewitt's sour cream $.90

 

Special Discount on Ready-made Meals Today, so you can stock up for the long weekend. Just mention this post to receive your special pricing!

Today we're offering special pricing on our Ready-made Meals so you can stock up for the long weekend)!  Buy 1 Meal, get 5% Off, 2 Meals, 10% OFF, 3 or more Meals, get 15% OFF. We've gots lots available - #vegan, #vegetarian, #glutenfree - Like our Eggplant Parmesan, Pulled Jerk Chicken, Thai Coconut Curry (vegan or with @rowefarms chicken), Chana Masala, Vegetarian Cauliflower & Mushroom Risotto (all pictured above). You can check out our selection here

Our Ready-made Meals are perfect to take to the cottage, for new parents, someone recovering from an illness, or to tuck away for one of those days when you don't have the time or energy to cook something yourself.

Today is our last day until after Labour Day, and our special is a Grilled Cheese BLT or our Falafel Pita

Today we're serving a customer favourite, our #Falafel Pita Panini. Organic chickpea dumplings with hummus, tomato, onion, parsley salad, pickled turnip, garlic-tahini-yogourt sauce in multigrain pita. #Vegetarian or #Vegan without yogourt sauce. $10.95.

Or, you can try our our yummy Grilled Cheese BLT: Old Cheddar, aged @Mountainoak Gouda, @rowefarms bacon, Ontario Field tomatoes, and romaine on @Grainharvest organic multigrain bread. With a side salad with shallot vinaigrette.  $11.95.

Please not that we'll be closed tomorrow and Monday for the Long Weekend.